10 steps to get rid of hair loss

Causes of climate variability and change from season to season to hair loss dramatically, and in order to get rid of this problem and preserve the beauty of your hair Follow the following tips:
- In the beginning, not committed any common mistakes in dealing with hair, some believe that the best ways to take care of it is washed every day, while testing says the opposite is true, because the scalp produces its own oils nourish hair. If this is not your hair is oily,'m the wash once a week with warm water, not cold.
1) Cut the limbs every 3 months at most, even if half a centimeter, because the weakness of the parties leads to the weakness of the whole hair and then to brittleness.
2) scalp massage with warm oil, once or twice a week, and to obtain a better result on your hair leave overnight before washing.
3) Use coconut oil, it helps to grow hair quickly.
4) Be careful about the type of food you eat, and focus on healthy foods like eggs and balanced chicken liver and vitamin «d», fish, carrots, milk and vegetables, and a lot of acts of drinking fluids, with a move away from extreme diets that are reflected on your hair. Avoid cold drinks also because they impede the process of digestion and construction in the body.
5) Get enough sleep, the equivalent of 8 hours per day.
6) Use natural products for hair care and protection from weather conditions such as heat and humidity, it is ok to prepare recipes in the home of the components are available in your kitchen, such as eggs, honey and avocado to feed and wet and add luster to it.
7) Stay away from stress and anxiety, because they lead to the secretion of hormones affecting the health of the hair.
8) smoking does not only harm the overall health, but also damaged the large hair and cause hair loss.
9) Do not offer him a lot of use hairspray and contented himself in the events if possible, choose a hair brush so that they are appropriate without edges or corners, metal, plastic, because that would lead to the bombing of hair. For the distribution of your moisturizer or conditioner to facilitate the demobilization process, use a wide wooden comb teeth.
10) Do not use a hat or collar felt tight, as they may cause brittleness in, and prefer to remain free until the hair breathe and grow freely.
To signify the importance of hair for women and its impact on her psychologically and mood, a weekly magazine «Shop Smart» U.S. survey by telephone participated in more than a thousand women, stating that about half of the women who were surveyed opinions their psychological be in the gutter in the days where the state of their hair is bad and difficult for them to control it.
Focused most of their complaints of being too weak or overly soft or pale in color, or it curly or very dry, or a bad condition. He also admitted to about a quarter of women surveyed that they have suffered, at least once in their lives, from the story of hair are unsuccessful, while said about 12 per cent of whom they have changed the way of styling their hair, or color when they were taken radical decisions, and a mission to change their own lives or the process.